Residents across West Lothian are being encouraged to take part in two free community dance classes designed to support wellbeing, movement and social connection.
The classes are open to a range of abilities and provide welcoming, inclusive opportunities for people to stay active and connected.
Move for Your Mind
A specialist dance class for people living with Parkinson’s, dementia and other neurological conditions.
Forest Bank Community Centre, Ladywell
Wednesday mornings
Free to attend
Seated Dance Class
A new seated dance class suitable for all abilities.
Livingston United Parish Church, Carmondean (Nether Dechmont Farm)
Thursday afternoons
Free to attend
Both sessions aim to support physical and mental wellbeing in a relaxed and supportive environment.
Please see attached flyers for full details and booking information.
